We Help You Create Meaningful Change

Therapy for people in Colorado looking to enrich their Lives

  It’s hard to explain, but you have found yourself feeling stuck.

On the outside, it looks like you have it together. Other people are consistently giving you feedback that you seem to have a great life. But on the inside, you’re constantly battling with yourself. You wish you had a better understanding of what it is that keeps getting in your way.

There are many reasons people get to this place in their lives. In fact, it’s one of the most challenging parts of the change process for many of us. Counseling can help you identify your unique barriers toward progress, develop the skills to help you navigate these, and come up with an action plan to help you see the progress you’ve been waiting for.

Kelsey Piller Licensed Professional Counselor

Your guide through this process

Whether this is your first experience with counseling, or you have worked with someone in the past, starting with someone new can feel intimidating. But you haven’t felt your best in a while, you know what you have been doing on your own has not worked as well as you hoped. You are ready to give therapy a shot. That willingness to try something new is going to be a huge strength in our journey together.

It is important to me that our work together be helpful to you. Not just in having someone to talk to, but in helping you develop the tools to grow in the long term. For that reason, I utilize a variety of therapeutic techniques shown to help people change.

~ Kelsey Piller, M.A., Licensed Professional Counselor & Licensed Addiction Counselor

 How can We support you?

You have no problem putting in hard work when it comes to other areas of your life. If your loved ones need help - no problem. Work demands more of you to get ahead, so be it. But when it comes to investing in yourself, and your peace of mind, you often hesitate. Let’s change that together, one step at a time.

 
Checklist of how to get unstuck. Find the therapist that works for you is checked, next step is reach out to Optimal Mental Health and start working on challenges

Let’s get started

Deciding to enter therapy doesn’t have to be a long and arduous process. So many people find themselves thinking about something over and over, wanting it to be just right. While sometimes this is helpful in identifying potential issues, more often than not it just ends up getting in the way.

Luckily, you have already completed the first step of this journey. By landing on this page, part of you has recognized that it is time to do something to help yourself. The rest of the journey only asks for one thing - willingness. The willingness to recognize the voice inside you telling you that something doesn’t feel right, and rather than push it away as hard as you can - to recognize the reality of it. Only then can you effectively problem-solve and take a step forward.

HOW WE CAN WORK TOGETHER

01

  • You want things in your life to be different - let’s work together toward your goals.

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02

  • You’ve learned everything you can from grad school, and dreaded role plays - but becoming an effective therapist is not easy. Let me help you grow into the kind of clinician you’ve always dreamed of being.

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03

  • You are confident in your therapeutic skills, and used to being an expert. But when it comes to setting up a business, marketing, running the numbers, and networking - you’re all but lost. But it doesn’t have to be that way.

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“Get out of your mind and into your life”

Steven C. Hayes